The Importance of Regular Cardio Checkups


The key to preventing cardiovascular disease, also known as coronary artery disease (CAD) is by managing risk factors like obesity and being overweight, high blood glucose, high blood pressure and high total cholesterol. To know what risk factors you need to manage, you need to go for routine cardio checkups. Routine cardio checkups are essential as they help to detect risk factors in their early stages. However, if you have test results that are less ideal, it does not mean that you will develop a serious cardiovascular disease. It means you are in position to start changing your health positively.

A general cardio checkup consists of blood pressure, body weight, blood glucose and cholesterol checks. Blood tests are quite essential as high blood pressure greatly increases the risk of stroke and heart disease. If your blood pressure is high, your doctor will perform checks more often. If your blood pressure is below, 120/80 mm HG, ensure it is checked again once every two years.

During your routine visits, your healthcare provider will also use your body weight to determine your Body Mass Index (BMI). Being overweight puts you at high risks of developing health issues, such as hypertension, stroke and heart disease. Your blood glucose level is also checked because high blood glucose puts you at a high risk of suffering from pre-diabetes and Type 2 diabetes. If left untreated, diabetes can result in many serious health issues, such as stroke and heart disease.

General cardio checkups are highly recommended as a person ages. Prevention is the key to a long and healthy life. Since cardiovascular disease develops gradually, regular checkups can ensure the disease is caught in its early stages before it progresses. If you are experiencing any symptoms related to heart disease, report these to your cardiologist immediately. Do not wait for them to subside. Reduce the danger of stroke and heart disease by getting a cardio checkup regularly.